28 day wholefood
plant based challenge
If you’re looking to switch to a healthier diet and lifestyle, but don’t know exactly how to do it, this is for YOU!
A basic introduction into the world of wholefood plant based eating, excellent for dietary adjustments to help prevent and reverse chronic diseases or perfect for a detox and body tune-up.
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Quick and easy Follow my instructions to piece together healthy and nutritious plant based meals. No weighing, measuring, counting or long hours in the kitchen.
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See and feel the benefits Shed excess kilo's, improve your energy and vitality, delay ageing, feel better, look better and prevent and reverse certain chronic conditions.
Product Benefits
Research has shown that a wholefood plant based lifestyle can drastically reduce your risks of developing chronic disease. Follow my instructions to piece together healthy and nutritious plant based meals.
Ashleigh Ferreira, Yoga Teacher
No hunger pangs, no cravings! The only eating program I have managed to stick to that has shown results. I love eating this way.
Product Features
It’s easier than you think! Follow my instructions to piece together healthy and nutritious plant based meals.
Go it alone or choose a more personalised approach!
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Wholefood Plant Based Ebook Quick and easy guidlelines in an ebook format to explaining the principles of wholefood plant based eating. Designed to ensure adequate vitamin, mineral and protein intake.
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Email tips and advice The 28 days of follow up emails ensure that you learn more about plant based eating, lots of wisdom and experience to make the journey a whole easier.
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Online Community Quick and easy You're not alone out there. Meet new friends and share tips, recipes and advice with our online community.
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Personal Coaching If you don't like going it on your own and want a more personal approach choose a customised experience with our one-on-one programs.
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InBody Scans In-depth analysis of muscle mass, body fat, water levels and skeletal muscle mass in minutes. It also provides detailed information of Segmental Lean Mass,Segmental Fat Mass, Percentage of Body Fat, Nutritional Evaluation,(Protein, Mineral, Fat), Obesity Diagnosis, Fitness Score and Basal metabolic Rate (BMR).
THIS IS WHAT WHOLEFOOD PLANT BASED MEALS LOOK LIKE
The Pricing Plan
If you’re looking to switch to a healthier diet and lifestyle, but don’t know exactly how to do it, this is for YOU! A basic introduction into the world of wholefood plant based eating. Do-it-yourself or get some one-on-one coaching.
28 Day Digital E-Challenge
1 Ebook Wholefood plant based program
28 Days email tips and advice
28 Days WhatsApp & email support
Access to the online community
28 Day One-On-One Program
InBody Scans to monitor your progress in person
1 Ebook Wholefood plant based program
2 Hours Personal coaching
28 Days WhatsApp & email support
Access to the online community
12 Week One-On-One Program
6 InBody Scans to monitor your progress in person
1 Ebook Wholefood plant based program
3 Hours Personal coaching
28 Days WhatsApp & email support
Access to the online communit
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