12 Week Wholefood Plant Based Challenge (In person)
Hey you guys, its Debra! Guess what? I’ve just wrapped up the new 28 Day Wholefood Plant Based e-challenge for you 28 days of wholefood plant based nutrition to help you improve your diet and lifestyle.
Why is this for you?
If you’re looking to switch to a healthier diet and lifestyle, but don’t know exactly how to do it, this is for YOU! A basic introduction into the world of wholefood plant based eating, excellent for dietary adjustments to help prevent and reverse chronic diseases or perfect for a detox and body tune-up.
How does it work?
It’s easier than you think! Download my e-book and just follow my instructions to piece together healthy and nutritious plant based meals.
6 InBody Scans to monitor your progress in person
1 Ebook Wholefood plant based program
1 Wellness Planner Hard Copy
3 Hours Personal coaching
12 Weeks WhatsApp & email support
Access to the online community
What will you achieve?
Once you get into the groove of eating well and exercising, you will really start to see and feel the benefits! Those excess kilo's will start to drop off, you'll have more energy, vitality, feel better and look a whole lot better in the process as well. You'll cut your risk of developing chronic disease and even reverse some chronic conditions in the process as well.
Learn how to:
Plate up balanced and nutritious wholefood plant based meals.
Supply your body with all the eight essential amino acids (protein).
Look better, prevent and reverse disease and feel great.