If you are thinking about following a wholefood plant based diet or have already started and would like to know exactly how to get all the macro and micro-nutrients you need, then join me LIVE as we learn all about it in this online class

How to Eat Plant Based and Get Everything You Need.

Virtual class content:

• What is wholefood plant based eating.
• Where do you get your protein?
• What about calcium?
• Essential supplements.
• Tips and tools to help make the change easier.
• Quick and easy meal ideas.
• Online resources to learn more.

Includes:

• 60 Minute live online class with Debra Langley.
• Online question and answer session.
• Introductory workbook to help you get started.

Venue: Online