Pharmacist|Plantbased Nutritionist|

PO Box 11904, Silver Lakes,

Pretoria, South Africa

email: dlangley@netactive.co.za

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Tel: 083-310-3747

© 2017 by Debra Langley

LIVE WORKSHOP

Presented by Debra Lynne Langley

How to Overcome Cravings and Binge Eating 

Limited time offering!
Book 1 ticket get 1 free!

"If you have a love hate relationship with food and constantly overeat and binge on chocolates, chips and other high sugar, high carb and high fat foods and you’re trying to ditch them and it ain’t going so well. 
Make sure you join us and show up live for my How to Overcome Cravings and Binge Eating Workshop and I’ll teach you how." 

 

Saturday, May 25th 2019

9.00 AM - 12.30PM

Only 20 Spots

Reserve your spot now!

Book 1 ticket get 1 free!

Thursday, tba

6 PM - 9.30 PM

Here are the things you will learn during

the LIVE workshop

Why breaking this love hate relationship with food is important to your health

What is binge eating disorder

Understanding calorie density

What's behind the urge to binge

Figuring out your binge triggers

Overpowering your urge to binge

Basic healthy food prepping

WORKSHOP DETAILS

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"Binge eating recovery is possible when you learn to understand the condition and take the right steps to recovery."

Debra Langley, BPharm NHN NHC