LIVE WORKSHOP
Presented by Debra Lynne Langley
How to Overcome Cravings and Binge Eating
Limited time offering!
Book 1 ticket get 1 free!
"If you have a love hate relationship with food and constantly overeat and binge on chocolates, chips and other high sugar, high carb and high fat foods and you’re trying to ditch them and it ain’t going so well.
Make sure you join us and show up live for my How to Overcome Cravings and Binge Eating Workshop and I’ll teach you how."
Saturday, May 25th 2019
9.00 AM - 12.30PM
Only 20 Spots
Reserve your spot now!
Book 1 ticket get 1 free!
Thursday, tba
6 PM - 9.30 PM
Here are the things you will learn during
the LIVE workshop
Why breaking this love hate relationship with food is important to your health
What is binge eating disorder
Understanding calorie density
What's behind the urge to binge
Figuring out your binge triggers
Overpowering your urge to binge
Basic healthy food prepping
WORKSHOP DETAILS
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"Binge eating recovery is possible when you learn to understand the condition and take the right steps to recovery."