
Want To Get Healthier? You Need To Read This First
Are you healthy? Health is not really something most people think about often or even at all. It is something we take for granted, forgettin

How to Read More: The Simple System I’m Using to Read 30+ Books Per Year
How to Read More than 30+ Books a Year. Even if you implement only a small percentage of what you learn, your life will change.

How to Break the Habit of Hesitation
“It takes just five seconds to change your life,” says Mel Robbins author of the bestselling book The 5-Second Rule. This does not sound...

How to Maintain the Healthy Body Healthy Mind Balance
“Mens sana in corpore sano,” a latin phrase, translated as “a sound mind in a sound body” or “a healthy mind in a healthy body.” This...

Lessons From The Vampire Diaries
I sat down on the couch to find my eldest daughter Melissa watching a new series on Netflix called “Vampire Diaries”. My first reaction...

Why We Crave Chocolate
When I’m feeling a bit down and out of control I reach for chocolate. It’s always chocolate, Rolo’s, Aero, Tex, Chuckles and Cadbury’s...