Blog

April 30, 2019

Are you healthy? Health is not really something most people think about often or even at all. It is something we take for granted, forgetting that our bodies are magnificent beings of living tissue performing thousands of processes automatically without us even thinking about it. Keep throwing a spanner in the works, and overloading your body with disease producing chemicals and at some point it will become overloaded and will be unable to protect you any longer.

April 18, 2019

How to Read More than 30+ Books a Year. Even if you implement only a small percentage of what you learn, your life will change.

March 15, 2019

I sat down on the couch to find my eldest daughter Melissa watching a new series on Netflix called  “Vampire Diaries”. My first reaction after finding out it is a horror with a *18 rating, “This is a load of hogwash, switch it off and do something more productive!” I’m no horror fan.

Then I met Stefan and Damon Salvatore and learnt about their story of undying love with a beautiful teenage girl called Elena Gilbert.

The Vampire Diaries is an American supernatural teen drama series developed by Kevin Williamson and Julie Plec and is based on the popular novel written by L. J. Smith.

The series is set in the fictional town of Mystic Falls, Virginia and it follows the life of Elena Gilbert (Nina Dobrev), a teenage girl who has just lost both parents in a car accident. Elena falls in love Stefan Salvatore (Paul Wesley) a 162-year-old vampire. Their relationship gets more complicated when Damon Salvatore (Ian Somerhalder) Stefan's older brother appears on the...

August 31, 2017

Is it really that expensive to eat healthily or can we cut costs and get healthy at the same time? Here are 33 tips to help you get healthier and stay on budget

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Pharmacist|Plantbased Nutritionist|

PO Box 11904, Silver Lakes,

Pretoria, South Africa

email: dlangley@netactive.co.za

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Tel: 083-310-3747

© 2017 by Debra Langley