Sat, 19 May | 40 Nicklaus St

Food Prepping Workshop

If you keep good food in your fridge you will eat good food. You don't have to cook fancy masterpieces just good food from fresh ingredients. Learn how to prepare it quick and easy.
Registration is Closed
Food Prepping Workshop

Time & Location

19 May 2018, 10:00 – 13:00
40 Nicklaus St, Silver Lakes Golf Estate, 0081, South Africa

About The Event

Learn how to meal prep like a pro topics that will be covered:

  • What is meal prepping?
  • Benefits of meal prepping
  • Why meal prepping is important?
  • Starting tips
  • What are the best ways of meal prepping?
  • Meal prepping hacks and ideas
  • Planning ahead
  • Meal prep must haves
  • Which containers are best to use?
  • Grocery list – Simple, accessible and affordable ingredients
  • Shopping lists
  • Freezer foods
  • Batch Cooking
  • The common mistakes made
  • Meal storage tips and techniques
  • Early Bird
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