Pharmacist|Plantbased Nutritionist|

PO Box 11904, Silver Lakes,

Pretoria, South Africa

email: dlangley@netactive.co.za

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Tel: 083-310-3747

© 2017 by Debra Langley

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  • Hello, I am a culinary instructor at a high school in Irving, TX. I have been cooking for years both in the education realm and professionally, but I need some help with this one. I am looking for a few cookie/muffin recipes that fit under our nutrition guidelines. I am having the hardest time finding anything.The guidelines are as follows Total fat must not exceed 30 percent of calories or 3 grams per 100 calories; saturated fat must not exceed 10 percent of calories or 1 gram per 100 calories; sugar must not exceed 10 grams per ounce.Does anyone have any recipes that work here? Please help. I didn't find the right solution from the Internet. References:- https://recipeland.com/talk/posts/3058 Decentralized system marketing examples Thanks
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