Pharmacist|Plantbased Nutritionist|

PO Box 11904, Silver Lakes,

Pretoria, South Africa


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Tel: 083-310-3747

© 2017 by Debra Langley

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New Posts
  • Hello, A friend of mine is thinking of doing the program and we were talking about it on Saturday.What we were wondering is this - since depression (or even just mood swings) are, in my very limited understanding, caused by either too little or too much seretonin, and since Cohens stimulates seretonin, does it help with depression, depression like symptons (like with PMS) or just plain old mood swings (whether they are hormonal or not)? I know that some PCOS sufferers can also get depression like symptoms.I would be interested in hearing of other people's thoughts and experiences of what they have found while on the program - especially those who may have been diagnosed with depression or with PCOS. Please help. I didn't find the right solution from the Internet. References:- Bitcoin Animation Explainer Thanks
  • Hello, I am a culinary instructor at a high school in Irving, TX. I have been cooking for years both in the education realm and professionally, but I need some help with this one. I am looking for a few cookie/muffin recipes that fit under our nutrition guidelines. I am having the hardest time finding anything.The guidelines are as follows Total fat must not exceed 30 percent of calories or 3 grams per 100 calories; saturated fat must not exceed 10 percent of calories or 1 gram per 100 calories; sugar must not exceed 10 grams per ounce.Does anyone have any recipes that work here? Please help. I didn't find the right solution from the Internet. References:- Decentralized system marketing examples Thanks
  • Hello, Have an old Waldorf recipe for turtle soup (beef-based, no turtle meat involved) which calls for "turtle herbs", but doesn't specify what the devil those actually are, only that they can be acquired at specialty shops. Well, every specialty shop I've gone to have no idea what that would be, so...anyone know what "turtle herbs" are and where one can acquire them? Please help. I didn't find the right solution from the Internet. References:- Cryptocurrency Trading Advertising Thanks