Hello, I am a culinary instructor at a high school in Irving, TX. I have been cooking for years both in the education realm and professionally, but I need some help with this one. I am looking for a few cookie/muffin recipes that fit under our nutrition guidelines. I am having the hardest time finding anything.The guidelines are as follows Total fat must not exceed 30 percent of calories or 3 grams per 100 calories; saturated fat must not exceed 10 percent of calories or 1 gram per 100 calories; sugar must not exceed 10 grams per ounce.Does anyone have any recipes that work here? Please help. I didn't find the right solution from the Internet. References:- https://recipeland.com/talk/posts/3058 Decentralized system marketing examples Thanks

Hello, Have an old Waldorf recipe for turtle soup (beef-based, no turtle meat involved) which calls for "turtle herbs", but doesn't specify what the devil those actually are, only that they can be acquired at specialty shops. Well, every specialty shop I've gone to have no idea what that would be, so...anyone know what "turtle herbs" are and where one can acquire them? Please help. I didn't find the right solution from the Internet. References:- https://recipeland.com/talk/posts/5070 Cryptocurrency Trading Advertising Thanks

Hello, I wanted to experiment with coconut flour so I found the bread recipe in the archives and it is in the oven. I used the leftover "batter" to make a waffle. I ate 1/4th of it with butter and it filled me right up. I should note that I used 3/4 cup of flour as the last person said on the original post and omitted the sweetener completely. I don't care for the taste of stevia. It didn't suck LOL I'm going to make some cream cheese icing "also without sweetener" to top the bread. Please help. I didn't find the right solution from the Internet. References:- https://www.diabetesdaily.com/forum/recipes/88692-waffles/ Creative Sales Promotional Thanks