Pharmacist|Plantbased Nutritionist|

PO Box 11904, Silver Lakes,

Pretoria, South Africa

email: dlangley@netactive.co.za

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Tel: 083-310-3747

© 2017 by Debra Langley

Services

Plant Based Nutrition Talks

Interested in learning more about plant based nutrition and how it can help you prevent and reverse disease. Book Debra for a 1hr informative talk. A wide variety of topics and subject matter available to suit your needs, audience and occasion.

1 HR | R6500.00

SPECIAL OFFER: 12 Week Introduction to Wholefood Plant Based Eating!

Program includes:

  • 6 InBody Scans to monitor your progress

  • A wholefood plant based eating program

  • Wellness coaching

  • Free telephonic, email and whatsapp support 24hours

  • Free attendance at any Plantbased2Go hosted events during your program

R795.00

Body Composition Assessment

The gold standard body composition analysis testing service - the most comprehensive on the market. A non-invasive assessment providing an in-depth analysis of muscle mass, body fat, water levels and skeletal muscle mass in minutes. It also provides detailed information of Segmental Lean Mass, (Trunk, Arms, Legs),Segmental Fat Mass (Trunk, Arms, Legs), Percentage of Body Fat, (Trunk, Arms, Legs), Nutritional Evaluation (Protein, Mineral, Fat), Obesity Diagnosis (BMI, PBF, WHR), Fitness Score and Basal metabolic Rate (BMR).

30 MIN | R150.00

Geneway DNA Testing

GENEWAY™ offers a range of genetic tests that will teach you more about your unique genetic makeup and how you can adapt your lifestyle, diet and environment to live your best life.

There has never ever been a person quite like you on planet Earth. From your head to your toes, you are a brand-new story being told by intricate strings of DNA locked away in your unique genetic code. Technology is at a point where we can easily provide the valuable information* you require making decisions that will lead to a happier, healthier, more vital life. It’s time to get curious about your genes and what they mean.

R4542.50

Online Diet & Drug Assessment

*A detailed medical history, nutrition and lifestyle assessment.
*Healthier lifestyle and nutritional plan.
*Discussion of lifestyle habits which need to be changed.
*Thorough assessment of any current medication habits and their side effects, interactions etc.
*Thorough assessment of any diseases, ailments, symptoms etc.
*Nutritional recommendations specific to symptom and disease management.

1HR | R295.00

1HR Health & Wellness Coaching

Most of us know that we need to keep fit, lose weight, exercise more, eat healthier, etc. but making these critical changes on your own is extremely difficult and most people fail before they even start. It is easy to make the right choices at first but we don’t seem to be able to follow through with what we started and thus never see the results we desire. This program offers a personalised coaching approach with more accountability.
 

1HR | R800.00

Drug & Nutrition Assessment

*A detailed medical history, nutrition and lifestyle assessment and recommendations.
*Thorough assessment of any current medication habits and their side effects, interactions etc.
*Work closely with treating doctors etc. if required.
*Blood pressure, glucose, cholesterol testing available (extra R50.00)

1 HR | R595.00

28 Day Wholefood Plant Based Challenge

A basic introduction into the world of wholefood plant based eating, excellent for dietary adjustments to help prevent and reverse chronic diseases or simply for a bit of a detox and body tune-up.

Program includes:

  • 3 InBody Scans to monitor your progress

  • A wholefood plant based eating program

  • Wellness coaching

  • Free telephonic, email and whatsapp support 24hours

  • Free attendance at any Plantbased2Go hosted events during your program

R595.00

8 Week Disease Prevention Program

Disease prevention doesn't only depend on what you eat but it closely related to your thoughts, feelings, lifestyle and behavior in different situations. You're not alone, group support not only helps you realise this, but offers encouragement, support and help along the way. Our 8 and 12 week programs include a full body composition analysis and weekly weigh-ins, a health and motivational talk and group support along the way. These meetings take place at SET DAYS AND TIMES and cannot be individually booked.

6 HRS | R595.00

12 Week Disease Reversal Program

You have been diagnosed with a chronic disease now what? Can diet and lifestyle reverse your condition or improve the symptoms at all? Work with Debra to discuss the optimum nutritional approach to prevent and reverse chronic disease. Personal coaching and group sessions available at different rates. 

6 HRS | R995.00

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