The Wellness Planner
This Wellness Planner was created using the exact same planning style and nutrition philosophy that Debra uses herself. A collection of tools assembled over the years to help you reach your health and wellness goals and track progress.
Research has shown that most diet and lifestyle changes fail after about a week or there is no weight loss or health improvements at all. Follow my instructions to plan your healthy and nutritious plant based meals and make things happen!
You can't manage what you can't measure.
TAKE A LOOK AT SOME OF THE CONTENT PAGES INSIDE.
It’s easier than you think!
Follow my instructions to plan, monitor and track your
health and wellness progress.
If you’re looking to switch to a healthier diet and lifestyle, but don’t know exactly how to do it, this is for YOU! A basic health and wellness planner and tracker all-in-one. Do-it-yourself be your own life and wellness coach.